Fish Batter Bake (Gene Watkinson) - Family de Freitas

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de Freitas
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Recipes
Fish Batter Bake (Gene Watkinson)
1 ½ lb frozen white fish fillets
1 tbsp olive oil
4 bay leaves

2 medium onions
2 tbsp tomato puree
Salt and pepper

1 large garlic clove
2 tsp ground cinnamon
8 fl oz water

  1. Peel and chop the onions and garlic and fry in the olive oil until soft.
  2. Stir in the tomato puree and cinnamon.
  3. Add the bay leaves and the water and season well with the salt and pepper.
  4. Bring to simmering point and simmer for 20 minutes uncovered to make a thick sauce.
  5. Remove the bay leaves.
  6. Heat the oven to 350F/176C.
  7. Lay the frozen fillets in 3 or 4 layers into a casserole dish. Spoon some of the sauce over them.
  8. Cover and bake for 20-30 minutes until the fish is flaky.


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